Looking for a flavorful, wholesome bowl that works for dinner or weekly meal prep? These Chicken Shawarma Bowls with Sweet Potato Fries combine lemon-marinated chicken thighs, warm shawarma-inspired spices, crispy organic sweet potato fries, rice or quinoa, crisp cucumbers, juicy tomatoes, hummus, feta, and a creamy garlic tahini sauce.
Made with Roots Farm Fresh Organic Sweet Potato Fries, this recipe is:
🥑 Seed Oil Free
🍠 Made with Organic Sweet Potatoes
💪 High Protein
🔥 Sheet Pan Friendly
🌾 Gluten Free Friendly
🥗 Meal Prep Friendly
🥬 Made with Clean Ingredients
Perfect for easy weeknight dinners, high-protein lunches, Mediterranean-inspired bowls, or meal prep throughout the week.
What Is a Chicken Shawarma Bowl with Sweet Potato Fries?
A chicken shawarma bowl is a Mediterranean-inspired meal made with marinated chicken, grains, fresh vegetables, creamy sauce, and flavorful toppings. This version adds crispy organic sweet potato fries for natural sweetness, texture, and a more satisfying bite.
The chicken is marinated with lemon juice, garlic, extra virgin olive oil, cumin, paprika, and salt, then baked on a sheet pan with red onion and Roots Farm Fresh Organic Sweet Potato Fries. A creamy garlic tahini sauce brings everything together.
Recipe Details
⏱ Prep Time: 15 Minutes
🔥 Cook Time: 20 Minutes
⏲ Total Time: 35 Minutes
🍽 Servings: 3 Bowls
🥑 Diet: High Protein • Seed Oil Free • Gluten Free Friendly
📍 Cooking Method: Sheet Pan + Oven
Why This Recipe Works
- Lemon-marinated chicken thighs add bold flavor and protein
- Organic sweet potato fries bring crispy texture and natural sweetness
- Cucumbers, tomatoes, parsley, and lemon keep the bowl fresh and bright
- Garlic tahini sauce adds creaminess without heavy dressing
- Easy to prep ahead for balanced lunches or weeknight dinners
Ingredients
For the Chicken Shawarma Bowls
- ½ bag Roots Farm Fresh Organic Sweet Potato Fries
- 6 chicken thighs, cut into bite-sized pieces
- ½ red onion, roughly chopped
- 4 garlic cloves, minced
- 1 lemon, juiced
- 2 tbsp extra virgin olive oil
- 2 tsp cumin
- 2 tsp paprika
- 1 tsp sea salt
Other Bowl Additions
- Sliced cucumbers
- Cherry tomatoes, halved
- White rice or quinoa
- Hummus
- Feta crumbles
- Chopped parsley
- Extra lemon, for serving
Garlic Tahini Sauce
- ½ cup tahini
- ¼ cup lemon juice
- 3 tbsp garlic, minced
- 6 tbsp water
- Small pinch of sea salt
Instructions
Step 1: Marinate the Chicken
Preheat the oven to 400°F.
In a bowl, combine the chicken thighs, lemon juice, extra virgin olive oil, minced garlic, cumin, paprika, and sea salt. Mix until the chicken is evenly coated and set aside while you prepare the remaining ingredients.
Step 2: Prepare the Sheet Pan
Roughly chop the red onion.
Line a baking sheet with parchment paper. Add the marinated chicken and red onion to one side of the baking sheet. Add Roots Farm Fresh Organic Sweet Potato Fries to the other side in an even layer.
Step 3: Bake the Chicken and Sweet Potato Fries
Bake for 20 minutes, or until the chicken is cooked through and the sweet potato fries are golden and crispy. For crispier fries, keep them in a single layer and avoid overcrowding the pan.
Step 4: Make the Garlic Tahini Sauce
While the chicken and fries bake, whisk together the tahini, lemon juice, minced garlic, water, and sea salt in a small bowl until smooth and creamy.
Add more water, 1 tablespoon at a time, if needed to reach a drizzleable consistency.
Step 5: Assemble the Bowls
Add rice or quinoa to each bowl. Top with chicken, red onion, sweet potato fries, sliced cucumbers, cherry tomatoes, a small scoop of hummus, feta crumbles, and chopped parsley.
Step 6: Serve
Drizzle with garlic tahini sauce and finish with a squeeze of lemon. Serve immediately or store components separately for meal prep.
Pro Tips
🔥 Keep the sweet potato fries in a single layer for the crispiest texture
🍋 Add extra lemon before serving for a brighter finish
🥣 Store the sauce separately if meal prepping
🌿 Add extra parsley, mint, or dill for more fresh flavor
🥗 Swap rice for quinoa or greens depending on your preferred base
Why We Use Roots Farm Fresh
Roots Farm Fresh Organic Sweet Potato Fries are crafted differently from traditional frozen fries.
✔ Seed Oil Free
✔ Cooked in Organic Avocado Oil
✔ Organic
✔ Gluten Free
✔ Vegan
✔ Steam Blanched, Not Water Blanched
✔ Made with Clean Ingredients
✔ Crafted for Crisp Texture and Clean Flavor
Roots sweet potato fries add crisp texture, natural sweetness, and clean-ingredient quality to bowls, salads, weeknight dinners, and meal prep recipes.
Frequently Asked Questions
Are Roots sweet potato fries seed oil free?
Yes. Roots Farm Fresh Organic Sweet Potato Fries are cooked in organic avocado oil and contain no seed oils.
Can I meal prep these chicken shawarma bowls?
Yes. These bowls are great for meal prep. Store the chicken, sweet potato fries, grains, vegetables, and garlic tahini sauce separately, then assemble when ready to eat.
Can I make this recipe gluten free?
Yes. This recipe is gluten free friendly when all packaged ingredients, including tahini, hummus, and seasonings, are verified gluten free.
Can I use chicken breast instead of chicken thighs?
Yes. Chicken breast works well, but chicken thighs stay especially juicy and flavorful when baked.
What can I use instead of rice?
Quinoa, cauliflower rice, greens, couscous, or a grain blend all work well as the base for this bowl.
Can I make the garlic tahini sauce ahead of time?
Yes. The garlic tahini sauce can be made ahead and stored in the refrigerator for up to 4 days. Add a splash of water before serving if it thickens.
What toppings go well with chicken shawarma bowls?
Cucumbers, tomatoes, hummus, feta, parsley, pickled onions, olives, avocado, and extra lemon all pair well with chicken shawarma bowls.
Nutrition Highlights
💪 High-protein meal from chicken thighs
🍠 Complex carbohydrates from organic sweet potatoes
🥑 Healthy fats from tahini and extra virgin olive oil
🥒 Fresh vegetables for crunch, fiber, and nutrients
🌾 Balanced bowl with protein, carbs, healthy fats, and fresh toppings
Related Recipes
- Seed Oil Free Sweet Potato Greek Bowl
- Lemon Chicken Sweet Potato Dinner Bowl
- Mediterranean Bowl with Sweet Potato Croutons
- High Protein Chicken Rice Bowl
- Organic Sweet Potato Fries with Garlic Sauce
Shop the Ingredients
Ready to make this recipe at home?
Shop:
🍠 Roots Organic Sweet Potato Fries
🥑 Roots Seed Oil Free Favorites
📦 Roots Variety Packs
❄ Roots Subscription Boxes
at: Roots Farm Fresh Shop
